In 2023 Workout Bestie was born…
Thrilled to have you here!
I am Linda, mom, personal trainer and nutritionist passionate about fitness, all things health, longevity and biohacking.
How it all started?
Even though I have always considered myself active, my health transformation journey started a year ago. Finally I grew tired of the grueling relentlessness of my sales job. I used to spend hours and hours behind a laptop and feeling the impact of this on my health. Consequently I have also seen in my family and friends circle how a lifestyle can negatively impact health and lifespan. Finally I decided it was time to do something about radical about my life. And my life starts with HEALTH.
So I have embarked on a journey of obtaining my fitness qualification and learning the latest science behind nutrition. This all to provide myself and you with the most up to date and reliable information. I have become fascinated by latest longevity research and tech. There is so much knowledge available helping us analyze and improve our health and wellbeing.
Join me on my journey and get a support of a Workout Bestie
Applying all this research available, I emersed myself in a new and exciting journey of living my life in a new and healthier way. By focusing on fitness, nutrition and healthy lifestyle I have found strength I never imagined I would have had and have felt confident in my own skin.
I would like to share my journey here with you. My aim is to provide information that is impartial and based on the latest research but still packaged in a simple and fun way. I hope my journey is an inspiration to you on how you can live your HEALTHIER LIFE.
Everything fitness, nutrition and longevity related in one place
Let’s start the journey towards a healthier YOU together. This website and my YouTube and Instagram are here full of great tips and tricks on how to do small healthy but impactful changes in your daily life. The topics cover FITNESS, NUTRITION and BIOHACKING. I am here to help you by providing honest and scientifically based information and a support and encouragement that might help you along the way.
